Friday, August 11, 2017
Taube Pilates
Please enjoy this little beginner Pilates workout. It was filmed at Paradise Resort, Taveuni Island in Fiji.
Wednesday, January 4, 2017
Sunday, August 14, 2016
Saturday, July 30, 2016
Tuesday, July 26, 2016
Tuesday, July 19, 2016
Saturday, July 16, 2016
Wednesday, July 6, 2016
Sunday, June 19, 2016
Wednesday, June 15, 2016
Tuesday, May 31, 2016
Monday, May 23, 2016
Sunday, May 15, 2016
Hints and tips and a little how to with the High Bridge on the Pilates R...
Please enjoy this little clip of the High Bridge on the Reformer. It is an advanced pilates exercise. I have demonstrated a variation from the forearms for those who have tender wrists!
Monday, May 9, 2016
Monday, May 2, 2016
Monday, December 7, 2015
Tuesday, June 16, 2015
Monday, June 15, 2015
Sunday, March 23, 2008
Ladder Barrel, Spine Corrector, High Barrel
What I love about the barrels is the intensity of the abdominal work you can do, as well as the spine mobility you gain from this static piece of pilates equipment.
SamsaraPoleStudio with Barrel repertoire.
Paulina Fassini on the Ladder Barrel, she moves so beautifully.
You can see why dancers are drawn to pilates!!! Check out this clip from Pilates Boutique Bondi Beach. Her leg work is amazing, but I would love to see more stability through her shoulder girdle. She is obviously having a great time!!!
www.louisetaube.com
SamsaraPoleStudio with Barrel repertoire.
Paulina Fassini on the Ladder Barrel, she moves so beautifully.
You can see why dancers are drawn to pilates!!! Check out this clip from Pilates Boutique Bondi Beach. Her leg work is amazing, but I would love to see more stability through her shoulder girdle. She is obviously having a great time!!!
www.louisetaube.com
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