Ladder Barrel, Spine Corrector, High Barrel

What I love about the barrels is the intensity of the abdominal work you can do, as well as the spine mobility you gain from this static piece of pilates equipment.

SamsaraPoleStudio with Barrel repertoire.



Paulina Fassini on the Ladder Barrel, she moves so beautifully.



You can see why dancers are drawn to pilates!!! Check out this clip from Pilates Boutique Bondi Beach. Her leg work is amazing, but I would love to see more stability through her shoulder girdle. She is obviously having a great time!!!



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Wunder Chair/ Combo Chair

Joseph Pilates designed the Wunder Chair as a functional piece of furniture that you could exercise on in your lounge. Check out the expansive repertoire on this great piece of equipment.



Federico Randazzo describes a number of challenging exercises on the Combo Chair.



Another great clip from Portalfitness.



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Reformer

Federico Randazzo moves so beautifully on the Reformer!



How hard is the Teaser!!!



Janet Zappala takes a look at pilates



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Cadillac

I really love this repertoire from Pilatesconnections. The airplane is really worth watching!



Paulina Faccini is one of my favorite instructors from Portalfitness, check out her beautiful technique.



You can really tell that Ms Parson is a Dancer!



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