Showing posts with label abdominal cueing. Show all posts
Showing posts with label abdominal cueing. Show all posts

Wednesday, March 19, 2008

Dance

check out these amazing dancers!



www.louisetaube.com

Abdominal Cueing

Here are some tips for cueing the activation of the deep abdomnials



I love seeing students become teachers - taking control and confidently communicating the essence of an exercise. Over the period of a course you see it build a person's self esteem, improve posture, increase core strength and deep abdominal activation. This is one reason why I really love training teachers!!!









www.louisetaube.com